Macadamia
MACADAMIAS MAY HELP LOWER BAD CHOLESTEROL WHICH COULD HELP YOUR HEART HEALTH.Macadamia nuts are valued for their subtle, buttery flavor, velvety-soft crunch texture and their oil profile, high in monounsaturated fats. Due to their versatility, macadamias are great as snacks or as an ingredient in bakery and confectionery products