Dried fruit has been available for thousands of years in the Mediterranean and Middle East. Dates are one of the earliest dried fruits that were eaten.Dried fruit is made by taking the water out of the fruit by sun drying or using a special machine called a dehydrator. Since the water is removed dur
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Culinary nuts are edible seeds that are high in fatty acids and surrounded by a hard shell.
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These edible seeds all have tough outer shells that do not crack open when they fall to the ground during harvesting. There are many different types of nuts.
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